Vitamin B-12 Energy Complex Quick Dissolve
People take Vitamin B12 to help support energy levels and the nervous system.
Looking for a pick me up, without the crash? Look no further! Our top selling Vitamin B-12 helps to convert the nutrients from foods into fuel for the body. On top of that, B-12 supports the nervous, circulatory, and cardiovascular systems B-12 naturally decreases as you age, so it’s important for people of every age to keep your levels up.
- Supplement Facts
- Serving Size 1 Tablet
- Amount Per Serving %Daily Value
- Vitamin B-12 (as Cyanocobalamin) 1,000 mcg 41,667%
- Proprietary Blend 60 mg **
- Taurine, Caffeine (20 mg), Glucuronolactone
- **Daily Value not established.
Tips and Tricks
Vitamin B-12 is available in sublingual and tablet forms. Taking the vitamin sublingually (under the tongue) is the preferred way for the best absorption. Enzymes under the tongue help the body to break down and absorb B-12 and bypass the gastrointestinal tract, therefore absorbing into the bloodstream faster!
Q. How much B12 should I take daily?
A. Under normal circumstances, the daily recommended amount set forth by the FDA is 2.4mcg. There are several reasons why you might consider taking a higher amount. The factors that may put you at a higher risk of B12 deficiency are as follows: having a vegetarian or vegan diet, being over the age of 50, having gastrointestinal disorders that impact digestion and absorption of foods, having had weight loss surgery, regularly drinking alcohol, and some with genetic mutations that affect the way the body uses vitamins, such as MTHFR (most common). Your doctor can test your blood for B12 and suggest the right dosage and program for you.