Directions For Test X180 Ignite: Workout Days: Take 2 capsules with breakfast and 2 capsules 30 minutes before working out.; Rest Days: Take 2 capsules with breakfast and 2 capsules with lunch.

Other Ingredients: Gelatin, Microcrystalline Cellulose, Silicon Dioxide, Magnesium Stearate, Titanium Dioxide, FD&C Red #40, FD&C Blue #1

Allergen Warning: Manufactured by equipment which processes products containing milk, eggs, soybeans, wheat, shellfish, fish oil, tree nuts, and peanut flavor. Warnings: Use only as directed. Consult a healthcare professional before use if you are pregnant or nursing, have a medical condition, or use prescription medications. Store in a cool, dry place. Protect from heat, light, and moisture. The recommended dose of this product contains about as much caffeine as two cups of coffee. Limit the use of caffeine-containing medications, foods, and beverages while taking this product, because too much caffeine may cause nervousness, irritability, sleeplessness, and, occasionally, rapid heartbeat. Do not consume alcohol, drive, or operate heavy machinery while taking this product.