From Manufacturer's Label:

As a superfood, Chia Seeds are rich in Omega-3 fatty acids, protein and fiber are a healthy addition to your modern, fast paced diet. RAW Organics™ Chia Seed by Garden of Life is made from 100% organic black chia seed.

Features:

• 100% Premium Organic Black Chia Seed
• 5g Dietary Fiber—20% Daily Value (DV)
• 4g Healthy Omegas—3g Omega-3s and 1g Omega-6s
• 3g Highly Digestible Plant Protein

Each serving of RAW Organics Super Omega 3 Chia Seed delivers a total of 4g of healthy omegas—3g of omega-3s (alpha-linolenic acid, or ALA) and 1g of omega-6s (linoleic acid, or LA). Our premium 100% Organic Chia has a very mild, nutty flavor. Easily add fiber and antioxidants to your diet by sprinkling chia on salads and cereal or mix into beans, legumes, yogurts and especially smoothies for a great-tasting dish.

RAW Organics Super Omega 3 Organic Chia Seed is dual certified, which means that it is both Certified USDA Organic and Non-GMO Project Verified. Plus, it is grown sustainably, and we support USA farms. RAW Organics is a line of Certified USDA Organic, RAW foods reflecting Garden of Life’s commitment to re-nourish our country with wholesome, Certified Organic, non-GMO whole foods brought to you at affordable prices, and to re-invigorate the backbone of our culture—family farmers—providing them with guaranteed contracts and fair wages.

USDA Organic. Soy Free. Dairy Free. Non GMO. Gluten Free.

Manufactured By: Garden of Life