RAW Organic Meal Vanilla




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From Manufacturer's Label:

Shake up your next meal with raw organic nutrition from Garden of Life®. This raw organic meal is formulated to satisfy hunger and provide energy while giving you a boost of raw protein, fiber, vitamins, and minerals. More specifically, Garden of Life Raw Meal provides:

• Naturally filling, satisfies hunger, provides energy
• Excellent source of RAW organic, plant-based protein (20g) – including all essential amino acids
• Excellent source of 20 Vitamin Code vitamins and minerals – RAW Food-Created Nutrients and RAW Food-Chelated Minerals that enable targeted delivery and natural recognition by your body
• Excellent source of soluble and insoluble fiber (9-16g) depending on flavor
• Provides live probiotics and enzymes for digestion
• Made exclusively from RAW natural, plant-based, whole foods – uncooked, untreated, unadulterated
• Contains 13 RAW organic sprouts, 4 RAW organic cereal grass juices, 5 RAW organic fruits, spirulina and chlorella
• No Trans Fats
• Certified Organic
• Not Tested on Animals
• Paraben Free
• Non-GMO
• Gluten Free
• Kosher
• Vegan

RAW Meal goes beyond organic by providing live probiotics and enzymes, Vitamin Code® RAW Food-Created vitamins and minerals, as well as nutrient Code Factors™ such as beta-glucans, SOD, glutathione and CoQ10, enabling natural recognition by your body.

Manufactured by: Garden of life
  • Organic Not Tested Paraben Free Non-GMO Gluten Free Vegan Vege Kosher
Directions: Mix 1 level scoop (scoop included) with 8 ounces of water for a shake. Mix 2 level scoops with 16 ounces of water for a meal. Delicious with unsweetened almond or rice milk.
  • Nutrition Facts
  • Serving Size: 1 Scoop (34 g)
  • Servings per Container: 28
  • Amount Per Serving % Daily Value
  • Calories 120
  • Calories from Fat 10
  • Total Fat 1 g 2%
  • Saturated Fat 0 g 0%
  • Polyunsaturated Fat0.5 g
  • Monounsaturated Fat0 g
  • Trans Fat0 g
  • Cholesterol0 mg
  • Sodium10 mg
  • Potassium140 mg
  • Total Carbohydrate 8 g 3%
  • Dietary Fiber 5 g20%
  • Soluble Fiber 2 g
  • Insoluble Fiber3 g
  • Sugars1 g
  • Protein20 g
  • Vitamin A15%
  • Vitamin C25%
  • Calcium5%
  • Iron15%
  • Vitamin D50%
  • Vitamin E50%
  • Vitamin K50%
  • Thiamin50%
  • Riboflavin50%
  • Niacin50%
  • Vitamin B650%
  • Folate50%
  • Vitamin B12100%
  • Biotin15%
  • Pantothenic Acid50%
  • Magnesium15%
  • Zinc35%
  • Selenium35%
  • Manganese80%
  • Chromium90%
  • Molybdenum80%
Other Ingredients: Organic RAW Sprouted Protein Blend: Organic sprouted brown rice protein, organic amaranth (sprout), organic buckwheat (sprout), organic millet (pearl and sprout), organic quinoa (sprout), organic chia seed (sprout), organic adzuki bean (sprout), organic flax seed (sprout), organic garbanzo bean (sprout), organic lentil (sprout), organic pumpkin seed (sprout), organic sesame seed (sprout), organic sunflower seed (sprout). Organic RAW Fiber Blend: Organic flax meal, organic chia seed. Organic Flavor Blend: Organic vanilla flavor, organic stevia extract (leaf), sea salt. Organic RAW Fruit & Vegetable Blend: Organic spinach (leaf), organic baobab (fruit), organic apple (fruit), organic beet (root), organic broccoli (stalk and flower), organic carrot (root), organic tomato (fruit), organic strawberry (fruit), organic tart cherry (fruit), organic blackberry (fruit), organic green bell pepper (fruit), organic brussels sprout (leaf), organic blueberry (fruit), organic ginger (root), organic garlic (bulb), organic green onion (bulb), organic raspberry (fruit), organic parsley (leaf), organic cauliflower (flower and stem), organic red cabbage (leaf), organic kale (leaf), organic cucumber (gourd), organic celery (stalk), organic asparagus (flower and stem). Organic RAW Greens Blend: Organic spirulina, organic alfalfa grass juice, organic barley grass juice, organic oat grass juice, organic wheat grass juice. RAW Probiotic & Enzyme Blend: Lipase, protease, aspergillopepsin, beta-glucanase, cellulase, bromelain, phytase, lactase, papain, peptidase, pectinase, xylanase, hemicellulase, [lactobacillus plantarum, lactobacillus bulgaricus] (1.5 Billion/ 3 Billion CFU). Contains No soy, dairy, tree nuts, added sugars, filler ingredients, nor artificial colors, flavors, sweeteners or preservatives.
Warnings/Cautions: Store in a cool, dry place. Do not use if safety seal is broken or missing. Keep out of reach of children.

Tips and Tricks

Tip: Don’t have a blender on hand but want to add some fruit? Try baby food! The fruits and veggies made for babies is thin enough to mix with your protein simply by using a shaker cup and you get the added bonus of fruit or vegetable flavor without any added sugars or other adulterations to the foods. You can even purchase non-GMO and organic ones to follow your healthy lifestyle.


Q. What is the best source of plant protein?
A: Raw Organic Meal is a delicious organic MEAL-ON-THE-GO packed with incredible nutrition to help you satisfy hunger, manage weight, and feel great! Raw Organic Meal delivers 20 grams of clean protein per scoop from 13 raw sprouted ingredients, along with greens, healthy fat, 7g of Organic Fiber, probiotics, enzymes, plus 21 vitamins and minerals. The unique protein blend comes from all organic sources: pea, brown rice, amaranth, buckwheat, millet, quinoa, chia, adzuki, flax, garbanzo bean, lentil, pumpkin seed, sesame seed, and sunflower seed proteins. The blend of protein and other beneficial nutrients gives you the most complete protein supplement with all the amino acids your body needs.

Q: How much plant based protein do I need?
A: It all depends on your body weight and your goals. For weight loss, aim for higher daily protein amounts and calculate between 1.6 and 2.2 grams of protein per pound you weigh. If you are an athlete or just work out hard in general, even more protein is needed by the body. Calculate 2.2 to 3.4 grams of protein per pound in that case. Protein is an important part of a healthy diet, and Garden of Life Raw Organic Meal provides essential protein and amino acids to help support a healthy lifestyle!

Q: Is plant based protein better?
A: Plant based protein, versus animal or whey protein, has a variety of unique qualities that the other types of protein do not. First, your dietary lifestyle plays a huge role in answering this question. If you are vegan, vegetarian, lactose intolerant, or simply seeking a protein that is non-GMO, organic, or gluten free - Garden of Life Raw Organic Meal fits the bill. When it comes down to what protein is and how it is used in the body, the effects are pretty much the same. As long as your plant based protein has all the amino acids and is complete, like Raw Organic Meal, you’ll be getting what your body needs.


These plants are high in protein:

-Beans and legumes
-Nutritional yeast
-Sprouted grains
-Wild rice


Veggie-Mins - a vitamin packed powder supplement that contains superfood greens, herbs, fiber, probiotics and other beneficial nutrients. Add a scoop to your smoothie, shake, or any drink and get everything your body needs!
Green Active - a multivitamin and multi-mineral complex sourced from whole food concentrates. It contains a special blend of whole foods, herbs, vegetables, fruits, mushrooms, and probiotics.


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