Directions: For adults, mix 1 rounded tablespoon
(5.8 g) with 8 ounces of water or your
favorite beverage. Stir and drink at once. Follow
with an additional glass of liquid. Take three (3)
times daily, 30-60 minutes before meals.
- Supplement Facts
- Serving Size 1 Rounded Tablespoon (5.8 g)
- Servings Per Container about 41
- Amount Per Serving / Percent Daily Value
- Calories 20
- Total Carbohydrate 5 g 2%***
- Dietary Fiber 5g 20%
- Potassium 50 mg 1%***
- Psyllium Husk 5,500 mg (5.5 g) ****
- (Plantago ovata) (Husk powder)
- ***Percent Daily Values are based on a 2,000 calorie diet.
- ****Daily Value not established.
If you are pregnant, nursing, taking any medications or have
any medical condition, consult your doctor before use. Discontinue use
and consult your doctor if any adverse reactions occur. Keep out of
reach of children. Store at room temperature. Do not use if seal under
cap is broken or missing. NOTICE:
This product must be consumed with at least a full 8 oz. glass
of liquid. Consuming this product without adequate fluid may cause
choking. Do not take this product if you have difficulty
swallowing. If you experience chest pain, vomiting
or difficulty in swallowing or breathing after taking
this product, seek immediate medical attention. Do
not take before bedtime. Fiber products can affect
the absorption of many medications. Do not take this
product within 2 hours of taking medications.
Consuming this product can expose you to chemicals including lead, which are known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to