Pineapple Bromelain 500 mg.


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People use bromelain as an anti-inflammatory, for joint health, and as a digestive aid.**

Bromelain is a natural digestive enzyme that is found in the stems of pineapple. It is used to aid the digestion of proteins for improved nutritional absorption.** As a natural enzyme, bromelain helps digest protein in the gastrointestinal tract. In general, enzymes break down the nutritional components of proteins, fats and carbohydrates, making these nutrients available for the body’s energy needs, cell growth, and other vital functions.

  • Aids digestion**
  • Supports immune function**
  • Relieves symptoms of inflammation**
  • Each caplet contains 300mg GDU (gelatin digesting unit)
  • 120 gluten free, vegetarian caplets
    • Gluten Free Vege


    Directions: For adults, take one (1) caplet three to four times daily, with meals.
    • Supplement Facts
    • Serving Size 1 Caplet
    • Amount Per Serving / Percent Daily Value
    • Bromelain 500 mg **
    • (from Pineapple providing 300 Gelatin Digestive Units (GDU))
    • **Daily Value not established.
    Other Ingredients: Dextrose, Vegetable Cellulose, Dicalcium Phosphate. Contains <2% of: Vegetable Magnesium Stearate, Vegetable Stearic Acid.
    Warning: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if seal under cap is broken or missing.

    WARNING: Consuming this product can expose you to chemicals including lead, which are known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to

    Tips and Tricks

    Tip: When taken before a meal Bromelain is beneficial for inflammation of joints.

    Tip: When taken after a meal Bromelain is beneficial for digestive support.


    Q: What are the benefits of taking bromelain?
    A: Bromelain is an enzyme that is found naturally in pineapple and can provide many benefits to people who supplement with it. It helps aid digestion of food and also has been shown to reduce inflammation. People use bromelain mainly for those two reasons, however there are many claims about bromelains other uses. Some people believe the anti-inflammatory properties of bromelain are good not only for the joint inflammation and osteoarthritis but for the sinuses too.

    Q: Is it safe to take bromelain daily?
    A: Yes, in fact you can take bromelain multiple times a day to help with inflammation pain and ease digestion.

    Q: Is bromelain good for the lungs?
    A: Yes, bromelain can be good for the lungs! Since bromelain is well-known for its anti-inflammatory properties, it is easy to correlate bromelain usage with relief of symptoms due to inflammatory response. That being said, just as many use bromelain to ease inflammation in the joints, one can use it to support other types of issues that result in inflammation. For example, bromelain has been used to help relieve the airways of inflammation that was caused by allergies, autoimmune diseases, and even heavy exercise.

    Q: Does bromelain kill viruses?
    A: Bromelain doesn’t kill viruses directly, but it can help. Bromelain is a proteolytic enzyme, meaning it is an enzyme the breaks down the walls of protein molecules. Viruses, while commonly thought of as “living things”, have been shown to act like proteins because of their susceptibility to proteolytic enzymes. When enzymes like bromelain encounter a virus, they get to work by breaking down its protective protein film leaving a virus unprotected and more vulnerable to the immune system response.




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    Bromelain Uses PeaceHealth

    Bromelain and Osteoarthritis National Center for Biotechnology Information

    Bromelain National Institutes of Health

    Properties and Therapeutic Application of Bromelain: A Review National Center for Biotechnology Information

    Bromelain and the Immune System National Center for Biotechnology Information