Omega-3 Fish Oil 1000 mg.
People take Fish Oil to support and maintain a healthy heart in addition to healthy joints, eyes, and skin.
Omega-3 Fish Oil features a concentrated fish oil selected from the finest deep sea, cold water fish. Formulated in an antioxidant matrix to enhance potency, Vitamin World's Omega-3 Fish Oil allows for maximum absorption of Omega-3s. Omega-3 Fish Oil contains both docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) - fatty acids that are considered essential to supporting heart and cardiovascular health.
- Supplement Facts
- Serving Size 1 Softgel
- Amount Per Serving %Daily Value
- Calories 10
- Calories from Fat 10
- Total Fat 1 g 2%***
- Cholesterol 10 mg 3%
- Fish Oil 1,000 mg (1 g) ****
- provides 300 mg of Total Omega-3 Fatty Acids† comprising of: ****
- EPA (Eicosapentaenoic Acid) ****
- DHA (Docosahexaenoic Acid) ****
- Other Fatty Acids ****
- ***Percent Daily Values are based on a 2,000 calorie diet.
- ****Daily Value not established.
Tips and Tricks
Tip: If you’re concerned about “fish burps”, try our triple strength omega 3 (one per day formula)!
A: According to several studies recorded by Healthline (see link below), fish oil has been shown to support cholesterol levels, triglycerides, blood pressure, arterial plaque and fatal arrhythmias of the heart. Many people also use the fatty acids from fish oil to support brain health, weight loss, eye health, joint health, inflammation, skin health, and more!**
Q: How much fish oil should you take a day?
A: There is no daily recommended value of how much fish oil one should consume. According to the National Institute of Health (see link below), it is clear that many people do not eat enough seafood in their diets and can benefit from taking a fish oil supplement. Generally, it is considered safe for adults to consume up to 3,000mg of total fish oil daily. However you should consult your doctor for their recommendation.
WHOLE FOOD SOURCES
Seaweed and algae
Chia, Hemp and Flax seeds
Kidney, soy and edamame beans
FREQUENTLY PURCHASED TOGETHER
For Heart Health, pair your fish oil with CoQ10 200mg to protect your cardiovascular system and offset the effects of statin medication, along with Cholest-Solutions to help maintain healthy cholesterol levels.**
For Vision Health, pair your fish oil with Lutein 40mg to reduce oxidative damage to the macula, along with Bilberry Standardized 250mg to aid night vision**.
TAKE A DEEPER DIVE
Dietary Intakes of EPA and DHA Omega-3 Fatty Acids among US Childbearing-Age and Pregnant Women US National Library of Medicine
Marine Oils PubMed
Fish Oil Dosage: How Much Should You Take Per Day? Healthline