Directions: Mix four (4) scoops (234 mg) of Muscle & Weight Gainer with two (2) cups (16 fl. ounces) of water or whole milk. Blend or shake in a shaker cup. Skim milk may be substituted for whole milk for lower fat calories and lower cholesterol. For quicker weight gain, boost your caloric intake by blending your shake with ingredients such as nuts, honey, fresh berries, bananas and other high-caloric foods.
- Nutrition Facts
- Serving Size: 4 scoops (234g)
- Servings Per Container: about 5
- Mix with 2 cups of water
- Amount Per Serving % Daily Value **
- Calories 890
- Total Fat 5 g 6%
- Saturated Fat 2 g 10%
- Trans Fat 0 g 0%
- Cholesterol 85 mg 28%
- Total Carbohyrate 156 g 57%
- Dietary Fiber 4 g 14%
- Sugars 56 g
- Protein 55 g 110%
- Vitamin D 0 mcg 0%
- Potassium 870 mg 70%
- Iron 9 mg 50%
- Calcium 260 mg 20%
- ** Percent Daily Values are based on a 2,000 calorie diet.
Ingredients: Maltodextrin, Protein Blend (Whey Protein Concentrate, Soy Protein Isolate), Fructose, Cocoa (Processed with Alkali), Natural and Artificial Flavors, Lecithin, Xanthan Gum. Contains: Milk and Soy.
If you are pregnant, nursing, taking any medications or planning any medical procedure, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of each of children. Store at room temperature. Do not use if seal under cap is broken or missing. WARNING:
Consuming this product can expose you to chemicals including lead, which are known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to