While Calcium and Vitamin D have been stealing the headlines concerning bone health, Magnesium has been working quietly inside your body to help build healthy bones too.** In fact, without Magnesium, Calcium can get a little lost on its way to your bones. Unfortunately, research has suggested that the typical American diet does not provide a sufficient amount of Magnesium. Plus, Magnesium absorption generally goes down in older adults.  That’s why supplementing with Magnesium can be an important part of your daily healthy living routine.**

But it goes way beyond bones Magnesium is essential to a wide array of body functions.** It’s a component of over 200 enzymes in the body, is a needed partner for Calcium absorption, helps support the health of the entire skeletal structure, plays a role in energy metabolism… and the list goes on and on.** People who watch their sugar metabolism can benefit from Magnesium’s support.** And because it plays a role in nerve cell health and muscle contractions, active individuals sometimes supplement with Magnesium.** Overall, Magnesium may be considered as important as Calcium. Thankfully, we’ve got you covered!

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