Vitamin World Magnesium Citrate 100 mg.

Magnesium Citrate 100mg

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People take Magnesium to support bone and muscle health.

Magnesium Citrate is the preferred form of Magnesium for absorption and bioavailability. Magnesium is a major mineral that supports bone health and sugar metabolism** It also contributes to muscle contractions and nerve impulses.**

  • Supports Bone and Muscle Health**
  • Supports contraction and nerve impulses**
  • May help improve sleep quality
    • Non-GMO Gluten Free Rapid Release
    Directions: For adults, take one (1) capsule up to five times daily, preferably with a meal.
    • Supplement Facts
    • Serving Size 1 Capsule
    • Amount Per Serving %Daily Value
    • Magnesium 100 mg 24%
    • (as Magnesium Citrate)
    Other Ingredients: Gelatin, Croscarmellose Sodium, Vegetable Magnesium Stearate.
    Warning: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if seal under cap is broken or missing. WARNING: Many food and beverage cans have linings containing bisphenol A (BPA), a chemical known to the State of California to cause harm to the female reproductive system. Jar lids and bottle caps may also contain BPA. You can be exposed to BPA when you consume foods or beverages packaged in these containers. For more information go to: www.P65Warnings.ca.gov/BPA

    Tips and Tricks

  • Magnesium is commonly combined with calcium for absorption
  • Magnesium is beneficial for relaxing muscles and should be taken at night for better sleep

    • FAQS

    Q. What is magnesium good for?

    A. Magnesium is responsible for carrying out over 300 tasks in the body. Muscles and nerves, especially your heart, need it to do what they are supposed to do and perform correctly! Some people use magnesium to help with stress and anxiety as it has a relaxing effect on the body. As nature’s muscle relaxer, people also supplement with magnesium for muscle cramps and spasms. This relaxing effect is also what makes it a supplement people turn to when they are having a hard time getting to sleep. Likewise, magnesium also helps ease constipation by relaxing the muscles in the digestive tract that make bowel movements easier.

    Q. What is the best time to take magnesium?

    A. Magnesium can be taken any time of day, but some people report that it’s better to take it at night to reap the sleep benefits. It has also been suggested to take magnesium at the same time everyday so you remember to take it. Taking magnesium consistently yields the best results.

    Q. What are the symptoms of low magnesium in the body?

    A. Muscle cramps, muscle twitches and muscle weakness are signs of low magnesium in the body. Irregular heartbeat, high blood pressure, Osteoporosis and may also be signs of low magnesium in the body.

    Q. Will magnesium make you have a bowel movement?

    A. Magnesium will help relax the muscles of the digestive tract and neutralize stomach acids therefore, it may help with an easier bowel movement.

    FREQUENTLY PURCHASED TOGETHER

    For bone support, customers use magnesium along with Calcium, Vitamin D3, and Vitamin K2.

    TAKE A DEEPER DIVE

    RATINGS & REVIEWS

    Rated 1 out of 5 by from Citrate vs Oxide I have Magnesium as Mag Oxide making me to go too often to the bathroom. Then I read that Mag as Citrate is much better for me. However the ones you have I need to have five daily. That’s because is only 100mg. The other one you have is 200mg but because it has the warnings of the BC I don’t want to use it. I hope you’ll find a better way to produce the Mag Citrate 500mg to have only one a day. FOR PEOPLE WHO FINDS DIFFICULT TO SWALLOW BIG PILLS/ CAPLETS WHAT I DO IS GET IT WITH FOOD. USE FOOD TO SWALLOW NOT LIQUIDS. ONCE YOU GOT THE FOOD AND YOU WILL SWALLOW IN THAT MOMENT GET THE CAPLET/ TABLET TO SWALLOW TOGETHER WITH YOUR FOOD. IS MUCH, MUCH EASIER.
    Date published: 2021-03-01
    Rated 5 out of 5 by from Is always on back order.!! Excellent product when available. Always on back order. Has been for several months.
    Date published: 2018-08-13
    Rated 5 out of 5 by from Great product This is just the right amount to supplement my daily intake of magnesium.
    Date published: 2017-08-17
    Rated 5 out of 5 by from Magnesium citrate Magnesium citrateit's a great product and has help me a lot to be able to keep moving I have a recommend it.
    Date published: 2017-04-25
    Rated 4 out of 5 by from Good form of Magnesium Magnesium Citrate is reportedly the best form of magnesium, a nutrient in shorter supply in the soil today. The value at Vitamin World was good because I had a $5.00 coupon, otherwise it is a bit pricy. The clerk was very knowledgeable and helpful.
    Date published: 2017-04-03
    Rated 5 out of 5 by from ?? Great product and not expensive
    Date published: 2017-03-06
    Rated 5 out of 5 by from Magnesium citrate Very good product I use it every day as far as I'm concerned the other vitamin companies cannot stand up to vitamin world. This product also helps to keep me regular every day. ES
    Date published: 2017-01-13
    Rated 4 out of 5 by from It's good supplement Your body need supplement. Magnesium citrates was good for it
    Date published: 2016-12-18
    • y_2021, m_9, d_15, h_2
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    • clientName_vitaminworld
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    • reviews, product
    Rated 1 out of 5 by from Citrate vs Oxide I have Magnesium as Mag Oxide making me to go too often to the bathroom. Then I read that Mag as Citrate is much better for me. However the ones you have I need to have five daily. That’s because is only 100mg. The other one you have is 200mg but because it has the warnings of the BC I don’t want to use it. I hope you’ll find a better way to produce the Mag Citrate 500mg to have only one a day. FOR PEOPLE WHO FINDS DIFFICULT TO SWALLOW BIG PILLS/ CAPLETS WHAT I DO IS GET IT WITH FOOD. USE FOOD TO SWALLOW NOT LIQUIDS. ONCE YOU GOT THE FOOD AND YOU WILL SWALLOW IN THAT MOMENT GET THE CAPLET/ TABLET TO SWALLOW TOGETHER WITH YOUR FOOD. IS MUCH, MUCH EASIER.
    Date published: 2021-03-01
    Rated 5 out of 5 by from Is always on back order.!! Excellent product when available. Always on back order. Has been for several months.
    Date published: 2018-08-13
    Rated 5 out of 5 by from Great product This is just the right amount to supplement my daily intake of magnesium.
    Date published: 2017-08-17
    Rated 5 out of 5 by from Magnesium citrate Magnesium citrateit's a great product and has help me a lot to be able to keep moving I have a recommend it.
    Date published: 2017-04-25
    Rated 4 out of 5 by from Good form of Magnesium Magnesium Citrate is reportedly the best form of magnesium, a nutrient in shorter supply in the soil today. The value at Vitamin World was good because I had a $5.00 coupon, otherwise it is a bit pricy. The clerk was very knowledgeable and helpful.
    Date published: 2017-04-03
    Rated 5 out of 5 by from ?? Great product and not expensive
    Date published: 2017-03-06
    Rated 5 out of 5 by from Magnesium citrate Very good product I use it every day as far as I'm concerned the other vitamin companies cannot stand up to vitamin world. This product also helps to keep me regular every day. ES
    Date published: 2017-01-13
    Rated 4 out of 5 by from It's good supplement Your body need supplement. Magnesium citrates was good for it
    Date published: 2016-12-18
    • y_2021, m_9, d_15, h_2
    • bvseo_bulk, prod_bvrr, vn_bulk_3.0.19
    • cp_1, bvpage1
    • co_hasreviews, tv_0, tr_14
    • loc_en_US, sid_015215, prod, sort_[SortEntry(order=SUBMISSION_TIME, direction=DESCENDING)]
    • clientName_vitaminworld
    • bvseo_sdk, dw_cartridge, 18.2.0, p_sdk_3.2.0
    • CLOUD, getReviews, 3ms
    • reviews, product