Inositol Powder


Price per oz. : $14.17

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Additional Information

Vitamin World’s Inositol Powder is vitamin-like substance that is very closely related to the family of B Vitamins, also referred to Vitamin B8. Playing an important part in the growth and functioning of healthy cells, people have traditionally taken inositol to help with several different cognitive functions.**

  • May help with anxiety by increasing serotonin production. **
  • Improve insulin sensitivity and blood pressure.**
  • Shown to be effective in women who suffer from PCOS (Polycystic Ovary Syndrome).**
  • Easy to absorb, easier to dissolve flavorless powder.
  • Vegetarian.
  • Take 1 scoop one to three times daily, preferably with meals.
  • 340 scoops per bottle.
    • Non-GMO Gluten Free Vegan Vege
    Directions: For adults, take one (1) scoop one to three times daily, preferably with meals. DO NOT REFRIGERATE.
    • Supplement Facts
    • Serving Size 1 Scoop (1.030g)
    • Servings Per Container about 340
    • Amount Per Serving / Percent Daily Value
    • Inositol 1,000 mg (1 g) **
    • **Daily Value not established.
    Warning: Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if seal under cap is broken or missing.

    Tips and Tricks

    Tip: Many people who suffer from different levels of anxiety (mild anxiety, panic disorders, PTSD, OCD, and more) have found Inositol to be as effective as prescription medications, with little to no side effects even in the highest of doses.


    Q: How much Inositol should I take a day for anxiety?
    A: Inositol may be beneficial for helping reduce the symptoms of anxiety and panic disorders. Studies have shown that taking up to 20g (20,000mg) per day of Inositol was able to reduce the severity and frequency of panic attacks. Other studies mention benefits for agoraphobia and OCD. Health professionals see Inositol supplementation as a promising treatment for panic disorders and may help prevent the prescribing of treatments that can induce dependence.

    Q: Does Inositol make you gain weight?
    A: There is no conclusive evidence showing that Inositol will cause weight gain. In fact, in women diagnosed with PCOS who also experience related weight gain, the supplementation of Inositol has aided weight loss.

    Q: Can Inositol help you lose weight?
    A: The only instances of weight loss have been showing with women who are taking Inositol for managing PCOS. No other cases of supplementation related weight loss have been reported.

    Q: Is Inositol safe?
    A: Inositol is naturally occurring in the body, and is found in many foods you eat. One of the safest natural supplements, minimal side effects have been shown in people even taking the highest dosage of 20g per day.


  • Beans
  • Citrus Fruits
  • Cantaloupe
  • Brown rice
  • Whole grain bread

    L-Theanine - L-Theanine is an amino acid that is beneficial for opening up receptors in the brain, helping with stress, anxiety, and a calmer mood.

    Omega-3 - Omega-3 fatty acids have shown to have positive effects on the brain in those suffering from stress and anxiety.


    Want to learn more?

    Inositol WebMd

    Inositol and PCOS National Center for Biotechnology Information

    Inositol and Depression, Panic, OCD National Center for Biotechnology Information


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