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Looking to help recovery after a high intensity workout? Add a teaspoon of Precision Engineered® Hardcore Creatine Powder to your favorite juice or other glucose-containing liquid to support muscle strength, power, and aid in recovery from high intensity workouts.
• Pharmaceutical Grade formula
• Helps promote athletic performance**
• Helps increase strength and power**
• Aids recovery from short-term, high intensity exercise**
• Mix with favorite juice or other liquids containing glucose
• Contains no sugar, preservatives, artificial colors, favors, or sweeteners
• Gluten Free
Creatine is an excellent supplemental choice for athletes and hardcore bodybuilders because it enhances the ability to produce higher muscular force, especially during short bouts of maximal exercise.** This can result in increased reps during lifting.** As a key player in energy transfer within muscles, HPLCP Pure Creatine Monohydrate supports muscle size, strength, growth, power and recovery from high-intensity exercise.** Just mix a teaspoon of Hardcore Creatine Powder with your favorite juice to help volumize your muscle cells.** Be sure to follow it up with plenty of water!
Benefits may vary. Use in conjunction with an intense daily exercise program and a balanced diet including an adequate caloric intake.
- Supplement Facts
- Serving Size 1 heaping teaspoon (5g)
- Servings Per Container about 102
- Amount Per Serving %Daily Value
- Pure Creatine Monohydrate 5,000mg (5g) **
- **Daily Value not established.
Tips and Tricks
Tip: Creatine MUST be taken with carbohydrates and sugars in order for the body to properly absorb and use it. Mix our powder with grape juice, orange juice, iced tea, or sports drinks - all great options.
Q: What are the benefits of creatine monohydrate?
A: Creatine monohydrate may help to increase muscle growth, muscle recovery, and exercise performance.
Q: Does creatine make you gain weight?
A: Since creatine helps to hydrate the muscle tissue, as well as build muscle, minor weight gain can be expected. This weight gain would either be related to water weight or muscle development, but wouldn't impact your body fat percentage.
Q: Can I mix creatine with protein?
A: Can you? Sure. Should you? Eh. It’s better not to mix creatine with protein - just to use them separately in order to give your body a chance to absorb and process each properly.
Q: When should I take creatine?
A: Creatine is best taken immediately following exercise, as the sooner after a workout it gets into your system the quicker it starts to work.
Q: What should I take creatine with?
A: Creatine needs to be taken with a substance containing sugar and carbohydrates, ideally a sports drink, orange juice, iced tea, fruit punch or something of the like.
WHOLE FOOD SOURCES
• Red meat
FREQUENTLY PURCHASED TOGETHER
Whey Protein Isolate - provides 30 grams of pure protein isolate per scoop. Whey Protein Isolate can aid muscle building as well as reducing muscle soreness.
Haymaker - the perfect pre workout supplement, combining 200mg of caffeine for energy, combined with citrulline, arginine, and agmatine to help open up blood vessels and increase circulation.
Branched Chain Amino Acids (BCAA) - BCAA’s are made up of leucine, isoleucine, and valine. These are the only three amino acids that metabolize directly in your muscle fiber and can prevent the breakdown of muscle tissue.
TAKE A DEEPER DIVE
Want to learn more about Creatine? Check out these resources: