Q: What are the benefits of protein?
Protein is used to help with muscle recovery, muscle building, and weight management. Protein can be used to help build lean muscle mass and assist in fat loss.
Q: When should you take protein powder?
Protein powder can be consumed at any point in the day. For those of you who are exercising, take one serving immediately after exercise to aid in muscle recovery. Protein powder can also be used in between meals to help keep you feeling full.
Q: Do protein shakes make you fat?
The short answer is: no! Gaining weight requires a high calorie, high carbohydrate diet. Dymatize Iso-100 is an isolate protein, which low in calories and carbohydrates. Vitamin World does carry plenty of muscle and weight gainers if you are looking to build mass
Q: When should I take protein for weight loss?
Many people use a protein shake to replace their breakfast in the morning but if you have a sweet tooth and you tend to snack at night, then that’s the perfect time to consume your protein.
Q: Can women use protein powder too?
Absolutely! Dymatize Iso-100 is a perfectly acceptable protein supplement for both men and women who are looking to get more protein into their diet.
Q: What are BCAA’s?
BCAA’s are branched chain amino acids and they are the only amino acids that metabolize directly in the muscle fibers. BCAA’s help prevent muscle breakdown and can help with recovery. Dymatize Iso-100 has 5.5g of BCAA’s per serving!
Q: Are there vegetarian proteins?
Yes! Vitamin World carries a wide array of vegan and plant based proteins
that contain no animal products.