Creatine Extreme Caps 1,000mg
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https://www.vitaminworld.com/creatine-extreme-caps-1000mg-0070019462.html120 Capsules | 1000 mg.
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Description
People use Creatine Extreme Capsules to support fitness goals.
Precision Engineered® Creatine Extreme Caps 1000mg supports muscle growth and recovery for those who are active and looking for an added boost in the gym! Creatine helps your body to produce more adenosine triphosphate (ATP), which is the fuel that your muscles use during exercise.
• Aid in muscle recovery after exercise, helps reduce soreness
• Keeps muscles hydrated producing a fuller look
• Help improve high intensity exercise performance
• Each capsule contains 1000mg of creatine
• 5 per day formula
• 120 rapid release capsules
• 24 day supply
LABEL INFORMATION
- Supplement Facts
- Serving Size 5 Capsules
- Servings Per Container 24
- Amount Per Serving %Daily Value
- Pure Creatine 5,000 mg (5 g) **
- Monohydrate
- **Daily Value not established.
Tips and Tricks
Tip: Creatine MUST be taken with carbohydrates and sugars in order for the body to properly absorb and use it. Grape juice, orange juice, iced tea, or sports drinks are all great options.
FAQS
Q: What are the benefits of creatine monohydrate?
A: Creatine monohydrate may increase muscle growth, muscle recovery, and exercise performance.
Q: Does creatine make you gain weight?
A: Since creatine helps to hydrate the muscle tissue, as well as build muscle, an insignificant amount of weight gain can be expected.
Q: Can I mix creatine with protein?
A: Can you? Sure. Should you? Eh. It’s better to use them separately in order to give your body a chance to absorb each properly.
Q: When should I take creatine?
A: Creatine is best taken immediately following exercise, as the sooner after a workout it gets into your system the quicker it starts to work.
Q: What should I take creatine with?
A: Creatine needs to be taken with a substance containing sugar and carbohydrates, ideally sports drink, orange juice, iced tea, fruit punch, or something of the like.
WHOLE FOOD SOURCES
• Red meat
• Fish
• Pork
• Tuna
FREQUENTLY PURCHASED TOGETHER
Whey Protein Isolate - Precision Engineered’s Whey Protein Isolate provides 30 grams of pure protein isolate per scoop. Whey Protein Isolate can aid in muscle building as well as reducing muscle soreness.
Haymaker - Precision Engineered’s Haymaker is the perfect pre workout supplement, combining 200mg of caffeine for energy, combined with citrulline, arginine, and agmatine to help open up blood vessels and increase circulation.
Branched Chain Amino Acids (BCAA) - BCAA’s are made up of leucine, isoleucine, and valine. These are the only three amino acids that metabolize directly in your muscle fiber and can prevent the breakdown of muscle tissue.
TAKE A DEEPER DIVE
Want to learn more about Creatine? Check out these resources:
International Society of Sports Nutrition: Safety and Efficacy of Creatine Supplementation
Effects of Creatine Supplementation on Performance and Training
Creatine Supplementation with Specific View to Exercise and Sports Performance
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