Complete B-Complex


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Additional Information


People take a B Complex to support energy metabolism and the nervous system.** Each B vitamin in a Vitamin B Complex performs a unique role in maintaining proper metabolic functioning and is essential for well-being.** When taken together in a complex formula, the B Vitamins help to maintain the health of the nervous system, skin, and hair.** Taking a high-potency complex of B vitamins helps safeguard a sufficient daily intake.


• High Potency B-Complex
• Coated caplets for easy swallowing
• Gluten free
• Vegetarian-friendly


• Support for heart health**
• Help with energy metabolism**
• Supports a healthy nervous system**
• Support for proper cell growth**

"B" your best with Vitamin World's high-quality vitamins!

Contains 250 Caplets.
  • Gluten Free Vege Coated


Directions: For adults, take two (2) caplets one to two times daily, preferably with meals.
  • Supplement Facts
  • Serving Size 2 Caplets
  • Servings Per Container 125
  • Amount Per Serving %Daily Value
  • Thiamin (Vitamin B-1) (as Thiamin Mononitrate) 10 mg 667%
  • Riboflavin (Vitamin B-2) 15 mg 882%
  • Niacin (as Niacinamide) 25 mg 125%
  • Vitamin B-6 (as Pyridoxine Hydrochloride) 10 mg 500%
  • Folic Acid 400 mcg 100%
  • Vitamin B-12 (as Cyanocobalamin) 25 mcg 417%
  • Biotin (as d-Biotin) 100 mcg 33%
  • Pantothenic Acid (as d-Calcium Pantothenate) 50 mg 500%
  • Calcium 114 mg 11%
  • Proprietary Blend 75 mg **
  •    PABA (Para-Aminobenzoic Acid), Choline Bitartrate and Inositol
  • **Daily Value not established.
Other Ingredients: Vegetable Cellulose, Dicalcium Phosphate. Contains <2% of: Pharmaceutical Glaze, Silica, Vegetable Magnesium Stearate.
Warning: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if seal under cap is broken or missing.

Tips and Tricks

Tip: Vegetarians and Vegans may be at a higher risk of vitamin B deficiency and could benefit from taking a daily complex.

Tip: Because of its energy boosting qualities, it is best to avoid taking your B complex at night.


Q. Should I stop taking my B complex if my urine turns yellow? I read that this is because my body isn’t absorbing the vitamins and I am just wasting them.
A. Yellow urine is completely normal when taking a B complex vitamin! Don’t worry, as with all vitamins there is a degree of “wasting” - especially if you are taking more of a water soluble vitamin (like B) than your body needs to fill in the gaps. With a B complex specifically, Riboflavin (B2) is usually the culprit for yellow urine.


Whole grains, Meat, Eggs, Legumes, Seeds and nuts, Dark, leafy greens, Fruits


For energy support, customers typically purchase this along with Ginseng Complex and CoQ10.


Complete B-Complex is rated 4.7 out of 5 by 19.
Rated 5 out of 5 by from Excellent vitamin So happy to see these are back in stock. Could not find anything equivalent to these. Went on auto delivery so I won’t run out again!!
Date published: 2020-05-07
Rated 5 out of 5 by from Complete Means Complete A very good product complete in ALL the essential Bs not just certain ones. The biggest problem with this product is it is almost always out of stock. Wish that could be remedied.
Date published: 2020-01-18
Date published: 2019-03-30
Rated 5 out of 5 by from supplements Works as expected.You get all the B vttamins in one pill.
Date published: 2018-10-08
Rated 5 out of 5 by from Excellent product Excellent product. No complaints
Date published: 2017-11-13
Rated 5 out of 5 by from Good Complete B This product gives you the vitamin boost needed without making you so wired you can't fall asleep.
Date published: 2017-09-02
Rated 5 out of 5 by from good product trust this more than what is sold at local stores
Date published: 2017-07-31
Rated 3 out of 5 by from Good price and delivery time. For a common over-the-counter item, the B-Complex was better than could be located than from other sources.
Date published: 2017-01-25
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