Suggested Use: Adults: For persons 150 pounds and more: 1 heaping tablespoon three times daily. For persons under 150 pounds: 1 tablespoon twice daily. Mix with 8 oz. of water and drink immediately. Children (6-12 years): Half a tablespoon twice daily. As a means of adding beneficial fiber to your diet, Colon Cleanse may be taken everyday. Suggested use for weight management: Take one tablespoon (approx. 7g) about half an hour before every meal, with at least 8 oz. of water. Psyllium Husk promotes a feeling of fullness, which may help you to eat less at mealtime.** It also provides fiber that helps promote good bowel movements which are essential for weight management.** For best results, combine Colon Cleanse whenever possible with a healthy lifestyle including sufficient exercise, a lot of water consumption and a sensible balanced diet that suits your needs.

Key Ingredient: Psyllium Husk

Warning: In case of disposal, place in trash and avoid disposal in any plumbing system. Notice: This food should be eaten with at least a full glass of liquid. Eating this product without enough liquid may cause choking. Do not eat this product if you have difficulty in swallowing. For California Residents Only:! WARNING: This product can expose you to lead, which is known to the State of California to cause birth defects or other reproductive harm. For more information, go to www.P65Warnings.ca.gov.