Directions for individuals who lack fiber in their diet. Adults: For persons 150 pounds and more: 1 tablespoon three times daily. For persons under 150 pounds: 1 tablespoon twice daily. Mix with 8 oz of water, juice or your favorite beverage. Drink immediately.
Children: (6-12 years) half the adult dose.
As a means of adding beneficial fiber to your diet, Colon Cleanse may be taken everyday.
Suggested use for weight management: Take one tablespoon (approx. 7g) about half an hour before every meal, with at least 8 oz. of water, juice or your favorite beverage. Psyllium Husk promotes a feeling of fullness, which will help you to eat less at mealtime. It also provides fiber that helps in good bowel movements that are essential for weight management. For best results, combine Colon Cleanse whenever possible with a healthy lifestyle including sufficient exercise, a lot of water consumption and a sensible balanced diet that suits your needs.
- Supplement Facts
- Serving Size: 1 Tbsp. (7 g)
- Servings per Container: 48
- Amount Per Serving % Daily Value
- Total Carbohydrates 6g2%
- (Dietary Fiber 5 g22%
- (Soluble Fiber4 g *
- Psyllium Husk7 g *
- Since only about 20% of the total carbohydrates are metabolized, your body uses only 1.1 gram of carbohydrates per serving.
- *Daily value not established.
In case of disposal, place in trash and avoid disposal in any plumbing system.
Notice: This food should be eaten with at least a full glass of liquid. Eating this product without enough liquid may cause choking. Do not eat this product if you have difficulty in swallowing.