Q: What are the benefits of Red Yeast Rice?
A: Red Yeast Rice is a traditional Chinese herb that has been used for centuries as a natural supplement with the potential to help reduce cholesterol levels.
Q: How long does it take Red Yeast Rice to lower cholesterol?
A: According to WedMD, studies have shown that taking 1200mg of Red Yeast Rice can lower LDL levels by 26% in just eight weeks.
Q: How much Red Yeast Rice should I take?
A: While there is no recommended daily value, most clinical studies have used a 1200mg dose.
Q: What are the benefits of Co Q-10?
A: Co Q-10 is used for the potential benefits of improving circulation, promoting healthy blood pressure levels, production of red blood cells, and increasing energy.
Q: How much Co Q-10 should I take?
A: While there is no recommended daily value of Co Q-10, most clinical studies have used doses between 200mg and 600mg per day, depending on the reason for taking it.