Lutein 40 mg.
People use Co Q-10 to help support healthy energy levels and a healthy heart.
Show you heart how much you love it with Co Q-10! Coenzyme Q10, is a crucial antioxidant that plays a role in the body's generation of energy. We produce Co Q-10 naturally, as we get older our production slows. It has been suggested that people with cardiovasvular disease also have insufficient Co Q-10. Without enough of it, the heart may struggle to support effective circulation and transportation of energy.
Tip: If you are prescribed a statin medication OR you take Red Yeast Rice, you should probably be taking CoQ10! Both lab created and natural statins can deplete your body of this antioxidant.
Tip: Taking Lecithin and Vitamin E along with your Co Q-10 may help increase absorption.
Q. Who should take CoQ10?
A. CoQ10 is a beneficial antioxidant and is good for anyone to use. It is especially good for mature men and women or people who take a statin medication to combat high cholesterol. These groups of people typically have lower CoQ10 levels and would greatly benefit from supplementation. People who are seeking a boost in energy and muscle strength and anti-aging or antioxidant support would also benefit from CoQ10 supplementation.
Q. Is CoQ10 the same as fish oil?
A. No, fish oil is a completely different supplement than CoQ10, even though you may hear or see the two together. If you are currently taking a fish oil supplement CoQ10 might be something to add into your natural supplement regimen. It can enhance your fish oil benefits by providing heart healthy antioxidant support and offset depletion if you are a regular statin or red yeast rice user. CoQ10 is also a great addition to a general health and wellness program, as it is an antioxidant and works on protecting your body on a cellular level.
Q: How long does it take for CoQ10 to start working?
A: Most clinical studies that tout the benefits of natural supplements occur in a 12 week (3 month) time period, so it is always suggested to take a supplement for that time before assessing its effectiveness or changing dosage. We have heard feedback from our customers that they were able to feel a difference in as little as 4 weeks of continuous daily usage.
CoQ10 can be found in the following foods: