Calcium 600 mg + Vitamin D3, 500, hi-res

Calcium 600 mg + Vitamin D3

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People take Calcium 600mg with Vitamin D3 to aid in dental and bone health.

Bone health can be dependent on many factors including heredity, diet, exercise and lifestyle. Calcium is the primary mineral responsible for strong bones and teeth. Adequate calcium intake, along with physical activity, may reduce the risk of osteoporosis later in life. The body also uses Calcium for proper muscle contraction and nerve function. Vitamin D3 assists in Calcium absorption.

  • Calcium 1200 mg Per Serving
  • Vitamin D3 to optimize absorption
  • Support Strong Bones & Teeth
  • May Reduce the Risk of Osteoporosis
  • Easy to swallow coated caplets
  • Gluten free
    • Gluten Free Coated
    Directions: For adults, take two (2) caplets daily, preferably with a meal.
    • Supplement Facts
    • Serving Size 2 Caplets
    • Servings Per Container 250
    • Amount Per Serving %Daily Value
    • Vitamin D3 (as Cholecalciferol) 6.25 mcg 31%
    • Calcium (as Calcium Carbonate) 1,200 mg 92%
    Other Ingredients: Vegetable Cellulose, Croscarmellose Sodium. Contains <2% of: Vegetable Magnesium Stearate, Hydroxypropyl Methylcellulose, Glycerin.
    Warning: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if seal under cap is broken or missing. WARNING: Many food and beverage cans have linings containing bisphenol A (BPA), a chemical known to the State of California to cause harm to the female reproductive system. Jar lids and bottle caps may also contain BPA. You can be exposed to BPA when you consume foods or beverages packaged in these containers. For more information go to: www.P65Warnings.ca.gov/BPA

    Tips and Tricks

    Taking Potassium, Vitamin K and Magnesium help your body absorb and use calcium. Your body can only absorb a limited amount of calcium at one time, so it is best to consume calcium in small doses throughout the day.

    FAQS

    Q. Who should take calcium supplements?

    A. For people not getting enough calcium-rich foods from their diet and women over 50 who have reached menopause.

    Q. Is this Calcium best for me to take for osteoporosis?

    A. The optimal forms of calcium are Carbonate and Citrate. Calcium Carbonate should not take with empty stomach because it requires stomach acid to dissolve and absorb. Some customers find carbonate cause constipation, coral calcium and calcium citrate is well absorbed on the empty stomach and does not constipate.

    Q. Do I need take Vitamin D3 with Calcium?

    A. Both two work together to protect your bones. Calcium helps build and maintain bones, while vitamin d helps your body effectively absorb. So even if you’re taking in enough calcium, it could be going to waste if you’re deficient in vitamin D. so make sure to get 400-800IU/day. However, for adults with Vitamin D levels below 30ng/ml, suggest that a higher daily intake of 1000-5000IU to restore healthy levels.

    Q. What is the best calcium to take?

    A. Calcium carbonate and calcium citrate are the optimal forms of the supplement.

    WHOLE FOOD SOURCES

  • Milk and other dairy food
  • Green leafy vegetables
  • Soya beans
  • Tofu
  • Nuts

    • FREQUENTLY PURCHASED TOGETHER

    Magnesium – Magnesium plays a pivotal role in maintaining bone mineralization and sugar metabolism.

    Vitamin K2 – Vitamin K2 helps deposit calcium into bones. Vitamin K activates proteins that play a role in blood clotting, calcium metabolism and heart health.

    TAKE A DEEPER DIVE

    Calcium Supplements Mayo Clinic

    RATINGS & REVIEWS

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