Q: How often should I take black seed oil?
A: First and foremost, follow the advice of your physician when taking any herbal supplements. Follow the directions on the package and do not take more than what is suggested unless your healthcare professional has approved it. You should take black seed oil daily to reap the maximum benefits of this powerful superfood.

Q: What is black seed oil used for?
A: Black seed oil is known by many as “The Miracle Herb” and with good reason! There have been many researches using modern scientific techniques that have pointed to the myriad benefits of the essential oil of the black cumin seed, Nigella sativa. According to a review published by the NIH, N. Sativa has been linked to antibacterial, antifungal and antioxidant properties. It was also cited with the ability to aid blood sugar management, reduce inflammation and pain, and boost the immune system. Beyond antioxidant protection, it was specifically noted to have protective aspects regarding the liver, kidneys, colon and testicles. Many people choose to supplement with black seed oil for even more reasons as it is considered a “superfood miracle herb” and has provided benefits beyond the scope of current studies to people who have used it traditionally before its rise in popularity.

Q: Should I take black seed oil in the morning or at night?
A: You can take black seed oil at any time of day. Black seed oil doesn’t contain any natural stimulants, so it won’t keep you up at night. If you have a sensitive stomach, take it with some food - although it can be taken on an empty stomach.