Directions: For adults, take four (4) capsules twice daily with at least 8 ounces of water or other fluid.

Other Ingredients: Rice Flour, Gelatin, Dicalcium Phosphate. Contains <2% of: Silica, Vegetable Magnesium Stearate.

Warning: Limit use to no more than 1 to 2 weeks. Not intended for use by pregnant or nursing women. Discontinue use and consult your doctor if any adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children. Store at room temperature. Do not use if seal under cap is broken or missing. Take product with at least 8 ounces of water or other fluid. Taking product without adequate fluid may cause choking. Do not take product if you have difficulty swallowing. Do not take before bedtime. Seek immediate medical attention if you experience chest pain, vomiting or difficulty swallowing or breathing. NOTICE: This product contains Senna (Cassia angustifolia) and Buckthorn (Rhamnus frangula). Read and follow directions carefully. Do not use if you have or develop diarrhea, loose stools, or abdominal pain because Senna and Buckthorn may worsen these conditions and be harmful to your health. Consult your physician if you have frequent diarrhea or if you are pregnant, nursing, taking medication, or have a medical condition. WARNING: Many food and beverage cans have linings containing bisphenol A (BPA), a chemical known to the State of California to cause harm to the female reproductive system. Jar lids and bottle caps may also contain BPA. You can be exposed to BPA when you consume foods or beverages packaged in these containers. For more information go to: www.P65Warnings.ca.gov/BPA