5-HTP 200 mg.

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Description

People use 5-HTP to support a healthy mood and aid relaxation. **

5-Hydroxy L-Tryptophan (5-HTP) is a substance that is created naturally in the body from the amino acid tryptophan and is used by the body to produce serotonin, an important “feel good” neurotransmitter. 5-HTP is derived from the seeds of the griffonia plant (Griffonia simplicifolia), which is native to western Africa. Our 5-HTP is guaranteed Peak X free and ready to support a positive mood for the mind and body. **

  • Promotes feelings of calm and relaxation**
  • Supports serotonin neurotransmitters**
  • May aid sleep, pain, anxiety, and weight loss**
  • Best selling 5-HTP!
  • 60 gluten free, rapid release capsules
    • Gluten Free Rapid Release

    LABEL INFORMATION

    DIRECTIONS: For adults, take one (1) capsule twice daily as needed or at bedtime as 5-HTP may produce drowsiness.
    • Supplement Facts
    • Serving Size 1 Capsule
    • Amount Per Serving %Daily Value
    • 5-HTP 200 mg *
    • (from Griffonia Extract)
    • (Griffonia simplicifolia) (seed)
    • *Daily Value not established.
    Other Ingredients: Rice Flour, Gelatin. Contains <2% of: Silica, Vegetable Magnesium Stearate.
    WARNING: Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Do not drive, operate machinery or consume alcohol when taking this product. Not intended for use by persons under the age of 18. Keep out of reach of children. Store at room temperature. Do not use if seal under cap is broken or missing.

    Tips and Tricks

    Tip: If you take 5 HTP for anxiety, try to limit your caffeine intake so it doesn’t offset the anti-anxiety effects.

    Tip: Don’t drink alcohol the same day you’ve supplemented with 5 HTP.

    Tip: Consult your healthcare professional before taking 5 HTP, especially if you are taking prescription medication.

    FAQS

    Q: What does 5 HTP do to your body?
    A: 5-HTP is the precursor to serotonin production in the brain, meaning that your body needs 5-HTP to be able to make the serotonin you need to help regulate appetite, pain, and sleep. Higher levels of serotonin have been linked to less feelings of depression, better sleep cycles, and even the severity of pain sensations. Some also believe that 5-HTP can aid a weight loss program because it suppresses appetite and makes you feel fuller. Because 5-HTP may impact serotonin levels, it is important to discuss taking this supplement with your doctor for appropriate usage and dosage.

    Q: Is 5-HTP good for anxiety?
    A: Increased serotonin levels have been connected to calming, relaxation, anti-anxiety, and the reduction in severity of panic attacks. 5-HTP is converted to serotonin in your body, so it may help you manage your anxiety levels.

    WHOLE FOOD SOURCES

    The body takes the consumption of L-Tryptophan and converts it into 5 HTP. Some foods that are high in tryptophan are:

  • Turkey
  • Chicken
  • Milk
  • Potatoes
  • Pumpkin
  • Sunflower seeds
  • Turnip
  • Collard greens
  • Seaweed
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    TAKE A DEEPER DIVE

    5HTP - Study on Serotonin Precursor National Center for Biotechnology Information

    5HTP - Headache, Sleep Disorders, Children National Center for Biotechnology Information

    5-HTP & Weight Loss: Study Kaiser Foundation Health Plan of Washington

    Psychology Today: 5HTP & Anxiety Psychology Today

    5-HTP & Fibromyalgia/Pain The Pain Center

    RATINGS & REVIEWS

    Rated 4 out of 5 by from Good but... After while the good effects go way...
    Date published: 2017-06-09
    Rated 2 out of 5 by from beware Was taking 5-htp to help me get to sleep. After upping my dosage to 400mg (2 capsules) I became nauseous and eventually went to sleep. Well lo and behold, the next day I threw up. Yes... the effects of 5-htp can last that long. Be careful.
    Date published: 2017-06-07
    Rated 5 out of 5 by from I sleep! Had trouble sleeping lately and knew I needed Togo back to this product. Sleeping solid second night!
    Date published: 2016-07-25
    Rated 5 out of 5 by from Great product Very good product and does what I had wanted it to do. I always buy two that way I don't run out.
    Date published: 2015-07-25
    • y_2021, m_6, d_22, h_19
    • bvseo_bulk, prod_bvrr, vn_bulk_3.0.17
    • cp_1, bvpage1
    • co_hasreviews, tv_0, tr_4
    • loc_en_US, sid_036199, prod, sort_[SortEntry(order=SUBMISSION_TIME, direction=DESCENDING)]
    • clientName_vitaminworld
    • bvseo_sdk, dw_cartridge, 18.2.0, p_sdk_3.2.0
    • CLOUD, getReviews, 5ms
    • reviews, product
    Rated 4 out of 5 by from Good but... After while the good effects go way...
    Date published: 2017-06-09
    Rated 2 out of 5 by from beware Was taking 5-htp to help me get to sleep. After upping my dosage to 400mg (2 capsules) I became nauseous and eventually went to sleep. Well lo and behold, the next day I threw up. Yes... the effects of 5-htp can last that long. Be careful.
    Date published: 2017-06-07
    Rated 5 out of 5 by from I sleep! Had trouble sleeping lately and knew I needed Togo back to this product. Sleeping solid second night!
    Date published: 2016-07-25
    Rated 5 out of 5 by from Great product Very good product and does what I had wanted it to do. I always buy two that way I don't run out.
    Date published: 2015-07-25
    • y_2021, m_6, d_22, h_19
    • bvseo_bulk, prod_bvrr, vn_bulk_3.0.17
    • cp_1, bvpage1
    • co_hasreviews, tv_0, tr_4
    • loc_en_US, sid_036199, prod, sort_[SortEntry(order=SUBMISSION_TIME, direction=DESCENDING)]
    • clientName_vitaminworld
    • bvseo_sdk, dw_cartridge, 18.2.0, p_sdk_3.2.0
    • CLOUD, getReviews, 3ms
    • reviews, product