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Pansies are members of the violet family, and the patterns that mark pansy petals are thought to resemble a face in contemplation. Pansies are slightly sweet, with a delicate vegetal flavor.
Pansies appear in a wide variety of colors, including purple, blue, maroon, yellow, red, orange, and white, with bicolor and tricolor varieties as well.
Immerse blossoms in cool water to flush out any tiny insects, and dry thoroughly in a salad spinner. Add to salads using field greens, or use as a garnish for desserts.
Not available. Edible flowers have not been well-studied for their nutrient content.
Health benefits and
concerns for vegetables
Many health benefits and concerns associated with this food are applicable to other
vegetables. Read about health benefits and concerns
for vegetables for a full description.
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The information presented in Foodnotes is for informational purposes only and was created by a team of U.S. registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires July 2004.