HEALTH CONDITIONS

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HEALTH CENTERS

Sports & Fitness

Maximize performance, achieve fitness, go for it

Women’s Health

Common health conditions of interest to women

Men’s Health

Common health conditions of interest to men

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VITAMIN GUIDE

I’m healthy—why take vitamins? Which is the best form of calcium?

All vitamins and minerals

HERBAL REMEDIES

Look up an herb by common name or botanical name, and learn about Ayurvedic or Chinese herbs.

All herbs

PERSONAL HEALTH TOOLS

What’s my ideal weight?
Which diet is right for me?
Learn how lifestyle choices affect your health.
Research health conditions by body system.
Assess your risk for serious health problems.

All personal health tools

· A Healthy Person’s Guide to Vitamins & Minerals (Part 2)
· After Menopause, Mediterranean Diet Provides Breast Cancer Protection
· To Function at Your Peak, Stop Shorting Your Sleep
· Newswire Archives

FOOD GUIDE

Learn how to choose, store, and prepare foods from apples to zucchini. Find out about healthy eating and organic foods and standards.

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RECIPES

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DIET FINDER

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RX ANSWERS

Check your medications for possible interactions with vitamins, herbs, and foods. Learn more about:

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The information presented in Healthnotes is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical expericence, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires January 2010.